[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.elmaz.cz\/pripravenost-a-ochrana\/#Article","mainEntityOfPage":"https:\/\/www.elmaz.cz\/pripravenost-a-ochrana\/","headline":"P\u0159ipravenost a ochrana","name":"P\u0159ipravenost a ochrana","description":"Vyu\u017eijte ale v\u0161emo\u017en\u00fdch prost\u0159edk\u016f, kter\u00e9 jsou dostupn\u00e9 pro to, aby se to dalo zvl\u00e1dnout l\u00e9pe. T\u00edm nemysl\u00edme l\u00e9ky nebo bylinky na bolest, ale tak\u00e9 ve\u0161ker\u00e9 pohodl\u00ed, kter\u00e9 se v\u00e1m nab\u00edz\u00ed.... ","datePublished":"2024-01-20","dateModified":"2024-02-29","author":{"@type":"Person","@id":"https:\/\/www.elmaz.cz\/author\/#Person","name":"","url":"https:\/\/www.elmaz.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2dfb47fe8ef5e1795dc8fdf9fc01f7f6e0de0c5b588d6a35abd2f00b6a65d2be?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2dfb47fe8ef5e1795dc8fdf9fc01f7f6e0de0c5b588d6a35abd2f00b6a65d2be?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"elmaz.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.elmaz.cz\/wp-content\/uploads\/ovarium.png","url":"https:\/\/www.elmaz.cz\/wp-content\/uploads\/ovarium.png","height":0,"width":0},"url":"https:\/\/www.elmaz.cz\/pripravenost-a-ochrana\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":427,"articleBody":"      Vyu\u017eijte ale v\u0161emo\u017en\u00fdch prost\u0159edk\u016f, kter\u00e9 jsou dostupn\u00e9 pro to, aby se to dalo zvl\u00e1dnout l\u00e9pe. T\u00edm nemysl\u00edme l\u00e9ky nebo bylinky na bolest, ale tak\u00e9 ve\u0161ker\u00e9 pohodl\u00ed, kter\u00e9 se v\u00e1m nab\u00edz\u00ed. Pohodln\u00e9 py\u017eamo, z p\u0159\u00edjemn\u00e9ho materi\u00e1lu, m\u011bkou\u010dk\u00e9 pono\u017eky a tak d\u00e1le. V\u016fbec spodn\u00ed pr\u00e1dlo d\u011bl\u00e1 hodn\u011b, vezm\u011bte si t\u0159eba, jak se c\u00edt\u00edte, kdy\u017e v\u00e1s \u0161krt\u00ed podprsenka? Nepohodln\u011b a jste hned z toho protivn\u00e1? A to sam\u00e9 plat\u00ed i o t\u011bch dnech, kdy mus\u00edte sebou nosit v\u0161ude vlo\u017eky nebo tampony a hl\u00eddat se, aby se nestala n\u011bjak\u00e1 nehoda, kter\u00e1 by v\u00e1s donutila j\u00edt se domu p\u0159evl\u00e9knout. A co teprve sport? Na ten rad\u011bji v t\u011bchto dnech zapom\u00edn\u00e1te \u00fapln\u011b? Ch\u00e1peme, ve dnech nejsiln\u011bj\u0161\u00edch to ani nen\u00ed \u017e\u00e1douc\u00ed se v\u00edce pohybovat, pokud m\u00e1te siln\u00e9 krv\u00e1cen\u00ed. Ale se spr\u00e1vn\u00fdmi  http:\/\/www.stobklub.cz\/clanek\/loucime-se-s-ne-spravnymi-tuky\/ pom\u016fckami, to t\u0159eba v t\u011bch ostatn\u00edch dnech budete moci zvl\u00e1dnout. Poj\u010fme se na to pod\u00edvat.N\u011bkter\u00e9 \u017eeny d\u00e1vaj\u00ed p\u0159ednost vlo\u017ek\u00e1m, ale ov\u0161em mus\u00ed n\u011bkdy i s\u00e1hnout po tamponech, zejm\u00e9na, kdy\u017e se jdou t\u0159eba koupat do baz\u00e9nu, ale nen\u00ed jim to nikterak p\u0159\u00edjemn\u00e9. V\u0161em \u017een\u00e1m ale jde p\u0159edev\u0161\u00edm o to, aby nikdo z okol\u00ed nepoznal, \u017ee n\u011bjakou menstruac\u00ed v\u016fbec maj\u00ed. Cht\u011bj\u00ed to v klidu zvl\u00e1dnout a s co nejmen\u0161\u00edmi starostmi o to, aby jim n\u011bkde n\u011bco proteklo. Zejm\u00e9na kdy\u017e pak chod\u00ed do pr\u00e1ci, kde se mus\u00ed pohybovat nebo mus\u00ed se \u010dasto zvedat od stolu. Po\u0159i\u010fte si skv\u011blou vychyt\u00e1vku, kter\u00e1 bude vyhovovat nejenom v\u00e1m a va\u0161\u00ed poko\u017ece, ale tak\u00e9 va\u0161\u00ed pen\u011b\u017eence a p\u0159\u00edrod\u011b. Samoz\u0159ejm\u011b se jedn\u00e1 o investici, ale ta se rozhodn\u011b n\u011bkolikan\u00e1sobn\u011b vyplat\u00ed, proto\u017ee u\u017e pak nic dal\u0161\u00edho nebudete muset kupovat. Necho\u010fte po\u0159\u00e1d do drogerie nakupovat tampony a vlo\u017eky, ale po\u0159i\u010fte si menstrua\u010dn\u00ed kalhotky do vody. Vypadaj\u00ed jako klasick\u00e9 kalhotky, jenom jsou vybaveny n\u011bkolika sav\u00fdmi vrstvami, kter\u00e9 zachyt\u00ed to, co maj\u00ed zachytit. Vyperete a prost\u011b jedete d\u00e1le. Samoz\u0159ejm\u011b se v\u00e1m bude hodit, kdy\u017e jich budete m\u00edt v\u00edce na st\u0159\u00edda\u010dku, ale spokojenost se ur\u010dit\u011b dostav\u00ed.                                                                                                                                                                                                                                                                                                                                                                                           4.6\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u0159ipravenost a ochrana","item":"https:\/\/www.elmaz.cz\/pripravenost-a-ochrana\/#breadcrumbitem"}]}]